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Mar 24, 2020

Bliss is a state of mind. It's important that we don't allow worry, fear and anxiety take over and run our lives. Today, I am sharing 7 thoughts and mindset shifts that can help you get back to center, feeling calm and blissful. 

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Dec 4, 2019

I'm back from a few month hiatus, sharing a few tips to a few subtle shifts you can make to get the MOST out of your life. I'm sharing how plant based eating has changed my mind/body/emotion connection, how my jewelry business has made me more present, also how putting down the phone can be the best gift you can give to...

Jul 11, 2019

A rant on my experience with a digital detox & why you totally try it out for yourself, too.

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