Feminine & Ambitious | Habits of a High Value Woman

Aug 21, 2025

What if the best way to glow up in your 40s wasn’t about fighting age but fully embracing it? In this episode, I’m sharing six controversial things I do to look and feel my absolute best as a 44-year-old woman. From drinking coffee first thing in the morning (just like my grandmother did), to skipping high-intensity...

Jul 11, 2023

In this episode, I chat about...

• what dark feminine energy actually is
• why you should start being more selfish
• 6 habits that will serve your glow up

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May 2, 2023

In this episode, I chat about...

• 5 key pillars to building your value
• how undervalueing yourself is costing you
• where you can find your value in relationships
• my biggest aha moment in my journey of self worth

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Jan 25, 2023

In this episode, I chat about...

- why we need to stop settling for less, its a form of self sabotage

- how to know when you are settling

- 5 tips you can use to stop settling

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Jan 19, 2023

In this episode, I chat about...

- Khloe Kardashian's tranformation

- The perfectionism disease & what it is creating in your life

- The 4 things to focus on that will improve your self love

- the importance of alignment with soul

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