Feb 12, 2025
In this episode, I chat about....
Jul 20, 2022
In this episode, I chat about...
- why its normal to feel low vibe
- how our bodies are in control of our current energy and emotion
- 5 ways I get myself through the low times
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Jun 25, 2022
In this episode, I chat about...
- why you should start tracking your cycle
- what each phase of the menstrual cycle means
- 10 rules to know during your luteal phase
- how to navigate your emotions during your 4 phases
***WELCOME TO MY WORLD***
💌 Receive my weekly personal development love letters
💻 Read my...
Feb 4, 2022
In this episode, I chat about:
- why elevation requires separation
- why setting boundaries is a skill you must learn
- where you should be investing your energy on the weekends
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💎 21-days to your highest...