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BLISSFULLY AMBITIOUS | Habits of a High Vibe Woman

Jul 11, 2024

In this episode, I chat about, 

  • the 4 morning rituals I do every single day to stay productive and in alignment with my business
  • how to beat overwhelm + business burn out

See the full blog post here

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Jun 25, 2024

In this episode, I am sharing,

  • how you can make the most of your Summer with mindfulness and creating memories that will last a life time
  • mindfulness habits, tips and tricks to help you lower your cortisol and be stress free

Read the Full Blog Post here. 

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Jun 17, 2024

In this episode, I chat about...

  • Things every woman should know + how it will benefit their life
  • We discuss all areas, mind, body, soul, home, relationships and more

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Jun 5, 2024

In this episode, I chat about...

  • Why you should be doing less in your life and business
  • How to specifically build your discipline
  • Execersizes to help you build your mental muscle
  • The 21-day challenge

Read the latest post on the blog.

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Join one of my 3 21-day...


May 29, 2024

In this episode, Ashlina chats about...

  • how the brain is wired to mirror your friendships
  • how the closest people to you are affecting you
  • why you might be sabotaging your success by caring what your friends think

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